Let’s Talk About (NOT) Drinking Calories! Perhaps you’ve seen the ad below in your travels around the internet. It’s the fall after all and one must have the proper beverage at all times! Hate to be the guy who rains on the parade, but you definitely want to avoid all these types of beverages. If you want to see what you will be subjecting your body to if you drink one of these follow this link: https://www.starbucks.ie/nutrition and then click on the “Download Beverage Nutritional PDF” and then go to page 7 of that PDF: the “Autumn 22 Promo Beverages”.